High-Protein Creamy Beef Pasta

Name: High-Protein Creamy Beef Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 8 oz pasta of your choice; 1 lb ground beef; 2 cups heavy cream; 1 cup beef broth; 1 cup grated Parmesan cheese; 2 cloves garlic, minced; Salt and pepper to taste; Fresh parsley for garnish

Author: Tessa Bloom

Published: June 19, 2026

Delicious high-protein creamy beef pasta served in a bowl with herbs

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Why Make This Recipe

High-Protein Creamy Beef Pasta is perfect for anyone looking for a filling and nutritious meal. This dish combines hearty pasta with protein-rich ground beef and creamy, cheesy sauce. It’s easy to make and incredibly satisfying, making it ideal for busy weeknights or family gatherings. Plus, the richness of the cream and cheese paired with the savory beef creates a delicious flavor that everyone will love.

High-Protein Creamy Beef Pasta

How to Make High-Protein Creamy Beef Pasta

Ingredients

8 oz pasta of your choice
1 lb ground beef
2 cups heavy cream
1 cup beef broth
1 cup grated Parmesan cheese
2 cloves garlic, minced
Salt and pepper to taste
Fresh parsley for garnish

Directions

Cook the pasta according to package instructions and set aside.
In a large pan, brown the ground beef over medium heat until fully cooked, breaking it apart as it cooks.
Add the minced garlic and cook for another minute until fragrant.
Pour in the heavy cream and beef broth, stirring to combine. Bring to a simmer.
Mix in the grated Parmesan cheese until melted and smooth. Season with salt and pepper to taste.
Add the cooked pasta to the sauce, stirring gently to combine everything well.
Serve hot, garnished with fresh parsley.

How to Serve High-Protein Creamy Beef Pasta

This dish is best served hot. You can place the pasta on plates or in bowls and sprinkle fresh parsley on top for a touch of color and freshness. Pair it with a simple side salad or some crusty bread to soak up the delicious sauce!

How to Store High-Protein Creamy Beef Pasta

If you have leftovers, let the pasta cool to room temperature before transferring it to an airtight container. You can store it in the refrigerator for up to 3 days. To reheat, place it in a pan over low heat or microwave in short intervals, stirring occasionally until heated through.

Tips to Make High-Protein Creamy Beef Pasta

For extra flavor, you can add some Italian seasoning or red pepper flakes to the sauce.
If you like vegetables, consider adding spinach, mushrooms, or bell peppers for added nutrition and texture.
Use lean ground beef for a healthier option, or substitute turkey or chicken if you prefer.

Variation

You can make this recipe lighter by using half-and-half instead of heavy cream or trying whole wheat pasta for added fiber. For a vegetarian version, replace the beef with sautéed mushrooms or lentils.

FAQs

Can I use a different type of pasta?

Yes, you can use any pasta you like, such as penne, fusilli, or spaghetti. Just make sure to cook it according to package instructions.

Can I freeze the leftovers?

Yes, you can freeze the pasta. Just make sure to store it in an airtight container. It will keep for about 2-3 months in the freezer.

How can I make it spicier?

You can add crushed red pepper flakes to the sauce while it simmers or serve it with a dash of hot sauce on top for an extra kick!