Description
A nutritious and delicious low-carb casserole combining chicken, broccoli, and creamy cheese, perfect for a healthy meal.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup heavy cream or cream cheese
- 2 garlic cloves, minced
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Combine the shredded chicken, broccoli, heavy cream (or cream cheese), minced garlic, onion powder, salt, and pepper in a large bowl. Mix well.
- Transfer the mixture to a greased casserole dish.
- Top with shredded cheese and Parmesan cheese if using.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and the casserole is heated through.
- Let it cool for a few minutes before serving. Enjoy your healthy low carb casserole!
Notes
Use leftover chicken or rotisserie chicken to save time. Experiment with different types of cheese for a unique taste.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg