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Chocolate Protein Pudding

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  • Author: tessa-bloom
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 70 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Refrigerating
  • Cuisine: American
  • Diet: High Protein

Description

A delicious and healthy Chocolate Protein Pudding that satisfies your sweet tooth while adding a protein punch.


Ingredients

Scale
  • 5 cups Greek yogurt (full-fat, plain or vanilla)
  • 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
  • 3 to 4 tablespoons unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup

Instructions

  1. Combine all ingredients in a bowl and whisk to combine until smooth.
  2. Cover the bowl and refrigerate the pudding for an hour, to thicken.
  3. Serve with whipped cream, shaved chocolate, and berries if desired.

Notes

Use high-quality protein powder for the best flavor. Adjust sweetness with maple syrup. For a richer chocolate flavor, increase cocoa powder. For creamier pudding, opt for full-fat Greek yogurt.


Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 20mg