10-Minute Shaved Fennel Apple Salad – Crisp & Addictive

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Author: Tessa Bloom
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You know those days when you need something light, refreshing, and just a little bit fancy? That’s where my shaved fennel apple salad comes in. It’s my go-to when I want a dish that feels special but takes next to no effort. The crisp, slightly sweet fennel pairs perfectly with the tangy apples, and the whole thing gets a boost from a simple lemon-honey dressing. Trust me, it’s like a breath of fresh air on your plate.

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What I love most about this salad is how versatile it is. It’s got Mediterranean roots, but it works for any season or occasion. Whether it’s a quick lunch, a side dish for dinner, or even something to bring to a potluck, it always hits the spot. Plus, it’s so easy to throw together—just a few fresh ingredients and you’re done. Seriously, if you’re looking for a salad that’s both simple and stunning, this is the one.

Why You’ll Love This Shaved Fennel Apple Salad

This shaved fennel apple salad has been my secret weapon for years, and once you try it, you’ll see why. Here’s what makes it so special:

  • Quick as can be – You can whip it up in 10 minutes flat (perfect for when hunger strikes unexpectedly)
  • Refreshing crunch – That magical combo of crisp fennel and juicy apples is seriously addictive
  • Good-for-you ingredients – Packed with fiber from the fennel and apples, plus healthy fats from the walnuts
  • Works year-round – Bright enough for summer, hearty enough for fall (I make it for Thanksgiving every year)
  • Totally customizable – Swap nuts, change up the cheese, or add herbs – it’s hard to mess up!

The best part? Even salad skeptics go back for seconds of this one. It’s just that good.

Ingredients for Shaved Fennel Apple Salad

Here’s what you’ll need to make this magic happen. I’m a stickler for fresh, simple ingredients – they really make all the difference:

  • 1 medium fennel bulb, thinly shaved (save those fronds for garnish!)
  • 1 large apple, thinly sliced (I usually go with Honeycrisp or Granny Smith)
  • 2 tbsp fresh lemon juice (please, no bottled stuff!)
  • 2 tbsp good olive oil
  • 1 tbsp honey (or maple syrup if you’re vegan)
  • Salt and freshly cracked black pepper to taste
  • ¼ cup chopped walnuts, lightly toasted
  • ¼ cup crumbled feta cheese (omit if you’re dairy-free)

That’s it! Just eight simple ingredients for the most refreshing salad you’ll make all week.

How to Make Shaved Fennel Apple Salad

Alright, let me walk you through making this shaved fennel apple salad – it’s so easy you’ll have it memorized after one try! First, grab your fennel bulb and slice it paper-thin. I use a mandoline for those perfect, restaurant-quality slices, but a very sharp knife works too. Just be careful with those fingers!

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Next up: the apple. Same deal – thin slices are key here. Immediately toss both the fennel and apple with about half the lemon juice. This little trick keeps everything bright and prevents browning (and makes your shaved fennel apple salad look gorgeous for hours).

Now for the dressing – simply whisk together the olive oil, remaining lemon juice, honey, and a pinch of salt and pepper. Taste it! Want more tang? Add extra lemon. Too tart? Another drizzle of honey. Pour this over your fennel and apple mixture and toss gently. The flavors will start mingling beautifully.

Here’s my pro tip: let the dressed salad sit for 5-10 minutes before serving. This quick chill time allows the flavors to really get to know each other. Right before serving, sprinkle with those toasted walnuts and feta cheese crumbles. The contrast of creamy, crunchy, sweet, and tangy in every bite of this shaved fennel apple salad is what dreams are made of!

Tips for the Perfect Shaved Fennel Apple Salad

After making this shaved fennel apple salad more times than I can count, I’ve picked up some tricks that take it from good to wow:

  • Mandoline magic – That ultra-thin slice makes all the difference! Just watch your fingers (I may have learned this the hard way).
  • Lemon bath – Tossing the fennel and apple slices immediately with lemon juice keeps everything crisp and prevents that sad, brown look.
  • Herb boost – A handful of torn mint leaves brightens everything up (basil works great too if that’s what you’ve got).
  • Toast your nuts – Warming walnuts in a dry pan for 2-3 minutes makes them extra fragrant and crunchy.

The best part? These simple tweaks make your shaved fennel apple salad taste like it came from a fancy bistro!

Variations for Shaved Fennel Apple Salad

One of my favorite things about this shaved fennel apple salad is how easily you can make it your own. Some nights I swap walnuts for toasted almonds or pecans when I want a different crunch. If apples aren’t in season, try crisp pears instead – they pair beautifully with the fennel’s slight licorice flavor.

For an extra green boost, I’ll sometimes mix in a handful of peppery arugula or baby spinach. And when I’m feeling fancy, I trade the feta for creamy goat cheese or tangy blue cheese crumbles. The possibilities with this salad are endless – that’s what makes it my weeknight hero!

Serving Suggestions for Shaved Fennel Apple Salad

This shaved fennel apple salad plays well with so many dishes! My favorite way? Alongside simple grilled chicken or roasted salmon – the bright flavors cut through rich proteins perfectly. For vegetarian meals, pile it on crusty bread with some creamy hummus. It also makes a stunning starter before pasta dishes, adding that fresh crunch every meal needs.

Storage & Reheating Instructions for Shaved Fennel Apple Salad

Here’s my little secret for keeping this shaved fennel apple salad fresh: store any leftovers (if you’re lucky enough to have any!) in an airtight container in the fridge. It’ll stay crisp and delicious for about 2 days. Just give it a quick toss before serving chilled – no reheating needed! The lemon juice helps everything stay bright, though the apples might soften slightly over time.

Nutritional Information for Shaved Fennel Apple Salad

This shaved fennel apple salad is as good for you as it is delicious! One serving (about 1½ cups) packs roughly:

  • 180 calories – Light yet satisfying
  • 12g fat (mostly the good kind from olive oil and nuts)
  • 4g protein – Thanks to those walnuts and feta
  • 18g carbs with 4g fiber – That fennel does wonders!

Of course, your exact nutrition may vary slightly depending on the exact ingredients and brands you use. But no matter what, you’re getting a big dose of fresh, wholesome goodness in every bite!

FAQs About Shaved Fennel Apple Salad

Over the years, I’ve gotten tons of questions about my beloved shaved fennel apple salad. Here are answers to the ones that come up most often:

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Can I prepare this salad ahead of time?
Absolutely! Just hold off on adding the walnuts and cheese until right before serving. Toss the shaved fennel and apples with lemon juice, then store them in an airtight container for up to 4 hours. The lemon keeps everything fresh and crisp – it’s my go-to potluck trick!

What’s the best apple to use?
I’m partial to Honeycrisp for their perfect sweet-tart balance, but Granny Smith works great too if you love extra tang. Just make sure to pick something crisp that won’t turn mushy when sliced thin for your fennel apple salad.

Can I make this dairy-free?
Of course! The feta adds a nice salty bite, but you can easily skip it or use dairy-free alternatives. I’ve had great results with crumbled vegan cheeses or even a handful of kalamata olives for that briny flavor.

How thin should I slice the fennel?
Think “potato chip thin” – about 1/8 inch thick is perfect. Any thicker and you’ll lose that delicate crunch that makes this salad shine. A mandoline makes this job a breeze!

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10-Minute Shaved Fennel Apple Salad – Crisp & Addictive

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A refreshing salad combining crisp shaved fennel and sweet apples.

  • Author: Tessa Bloom
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale
  • 1 medium fennel bulb, thinly shaved
  • 1 large apple, thinly sliced
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1 tbsp honey
  • Salt and pepper to taste
  • 1/4 cup chopped walnuts
  • 1/4 cup crumbled feta cheese

Instructions

  1. Slice fennel and apple thinly.
  2. Toss them with lemon juice to prevent browning.
  3. Whisk olive oil, honey, salt, and pepper.
  4. Pour dressing over fennel and apple.
  5. Sprinkle walnuts and feta cheese.
  6. Serve chilled.

Notes

  • Use a mandoline for even slices.
  • Add mint leaves for extra freshness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 10mg

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