Magical Gingerbread Overnight Oats Ready in 8 Hours
A quick and easy breakfast with warm gingerbread flavors. Prep it the night before for a hassle-free morning meal.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 4 hours (including chilling)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (or plant-based milk)
- 1 tbsp maple syrup
- 1/2 tsp ground ginger
- 1/4 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions
- Mix oats, milk, maple syrup, ginger, cinnamon, nutmeg, vanilla, and salt in a jar or bowl.
- Stir well until combined.
- Cover and refrigerate overnight or for at least 4 hours.
- Stir before serving. Add toppings if desired.
Notes
- Use gluten-free oats if needed.
- Adjust sweetness with more or less maple syrup.
- Top with nuts, seeds, or yogurt for extra texture.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg
Find it online: https://protibite.com/gingerbread-overnight-oats-recipe/