Greek Yogurt Buffalo Chicken Dip without Cream Cheese

Published: June 16, 2026

Healthy Greek Yogurt Buffalo Chicken Dip recipe without cream cheese

why make this recipe

Greek Yogurt Buffalo Chicken Dip without Cream Cheese is a delicious and healthier twist on the classic buffalo chicken dip. Using Greek yogurt and cottage cheese instead of cream cheese, this dip is creamy and packed with flavor yet lower in calories and fat. It’s a perfect dish for game day, parties, or just a casual snack at home. This recipe is easy to make, and you can adjust the spiciness to suit your taste.

Greek Yogurt Buffalo Chicken Dip without Cream Cheese

how to make Greek Yogurt Buffalo Chicken Dip

Ingredients

1/2 cup plain Greek yogurt
8 ounces cottage cheese
1/4 cup Frank’s Red Hot Sauce (more or less to taste)
2 cups cooked shredded chicken
1/2 packet ranch seasoning
1 cup shredded cheese

Directions

Oven Instructions

Preheat your oven to 350°F (175°C).
In a mixing bowl, combine Greek yogurt, cottage cheese, Frank’s Red Hot Sauce, shredded chicken, ranch seasoning, and half of the shredded cheese. Mix until well combined.
Transfer the mixture to an oven-safe dish. Top with the remaining shredded cheese.
Bake for 20-25 minutes, or until heated through and the cheese is bubbly.

Slow Cooker & Crock Pot Instructions

In a slow cooker, combine Greek yogurt, cottage cheese, Frank’s Red Hot Sauce, shredded chicken, ranch seasoning, and half of the shredded cheese.
Mix well, cover, and cook on low for 2-3 hours or until heated through. Stir occasionally.
Before serving, sprinkle the remaining cheese on top and let it melt.

how to serve Greek Yogurt Buffalo Chicken Dip

Serve this dip warm with tortilla chips, pita chips, or fresh vegetables like celery and carrot sticks. It’s also great spread on a sandwich or wrapped in a tortilla for a tasty meal.

how to store Greek Yogurt Buffalo Chicken Dip

Once cool, store any leftover dip in an airtight container in the refrigerator. It will last for 3-4 days. When reheating, you can warm it up in the microwave or oven until heated through.

tips to make Greek Yogurt Buffalo Chicken Dip

For added flavor, try mixing in some chopped green onions or celery.
Adjust the amount of hot sauce to make the dip as spicy or mild as you like.
For a creamier texture, blend the cottage cheese before mixing it with other ingredients.

variation

You can make this dip even more exciting by adding shredded cheese blends, like pepper jack for a spicier kick, or mixing in some blue cheese crumbles.

FAQs

Can I use rotisserie chicken? Yes! Using rotisserie chicken is a great time-saver and adds extra flavor.

Can I make this dip ahead of time? Absolutely! You can prepare the dip, store it in the fridge, and bake it when you’re ready to serve.

Is this dip suitable for a party? Yes! This dip is perfect for parties and gatherings. It’s a crowd-pleaser that everyone loves!